Before embarking on a trek up Mount Kilimanjaro, it’s essential to get a medical check from your family doctor. A basic check-up will ensure your fitness levels are adequate and your overall health is up to the challenges of the mountain.
High altitude trekking has its own set of risks. Climbing Kilimanjaro is a strenuous, challenging journey, and you need to be aware of how any existing injuries or medical conditions may be affected by the altitude and the terrain.
A medical examination can also reveal any unknown issues, such as high blood pressure, respiratory problems (asthma), or heart conditions that you weren’t aware of but could affect your ability to climb.
Here at Climbing Kilimanjaro, we take your safety very seriously. We ask you to fill in a medical form before your climb so our guides have an accurate picture of your overall condition and are aware of any health risks, problems, or injuries you might have.
If we see something on your medical checklist that needs further clarification, we may ask for a doctor’s report. But in most cases, this isn’t necessary.
Emergencies can occur on the mountain, and knowing how to react to them can be crucial in times of distress.
We must be aware of any details that could jeopardize the expedition or pose a problem for you at a high altitude.
The trek can exacerbate existing injuries. 6-8 hours of hiking per day can be hard on your back and joints, and the downhill sections are particularly tough on the knees.
Some prescription medications can have adverse effects at altitude. Your doctor will advise whether your regular medication is suitable for the mountain environment. Our guides will need to know what meds you are taking.
Suppose you are planning to take Diamox to help with acclimatization. In that case, you’ll need to get a prescription, and your doctor will need to assess whether there are any potential adverse interactions with your existing medication or medical issues.
The minimum age for climbing Kilimanjaro is 10 years old. Younger children have made it to the summit, but this requires special permits from the Kilimanjaro National Park Authority. There is no maximum age limit.
All climbers with a history of asthma, including a childhood history, must be checked by their physician before climbing Kilimanjaro. If you have asthma, it needs to be stable and easily controlled.
The atmospheric conditions on the mountain can exacerbate asthma, even if it’s been stable for years. The dry air, lack of oxygen, and mountain dust can aggravate the respiratory system and lead to asthma attacks combined with the strain of high-altitude climbing.
Your doctor should also screen all medication for interactions with Diamox (acetazolamide), dexamethasone (used in treating altitude sickness), and routine antibiotics.
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